This week on the RELAXBACK UK show I look at some of the changes in use of private health and the company Top Doctors. I speak with Dr Mark Vanderpump, a consultant endocrinologist who is listed with Top Doctors and Dean Thomson who works for Top Doctors. Top Doctors is a website that helps people … Read more
How to recover from surgery as quickly as possible is the topic for this weeks RELAXBACK UK show. George Mahood is an author – if you read his books on public transport be prepared for some funny looks as you are likely to spend the journey laughing loudly! He had a lump removed from his … Read more
I have had a fabulous couple of weeks going to lots of fun events. The first one was the Body Control Pilates Development Weekend in London and the second was the St Albans Food Festival. You can hear all about it on the RELAXBACK UK show. At the Body Control Development Weekend I met Elizabeth … Read more
This week is Back Pain Awareness Week and the theme is children’s back pain. Listen to Dr Norma Barry, chief executive of The Backcare Charity and Lyndee Oscar of KidsBacks4The Future on the RELAXBACK UK SHOW. Lyndee Oscar is an osteopath who has noticed her patients getting younger and younger. She decided to do something … Read more
This edition of the RELAXBACK UK show really does have it all. Learn the fantastic benefits of flexible working for your staff and for you. Also hear about the no dig method for growing veg with the least amount of work but best of all how to make cider with least effort. Tracey Eker started … Read more
Find where to get a free sleep analysis in this week’s RELAXBACK UK show. Also there are tips on lifetstyle habits that help to avoid dementia. Movement and exercise can really help so get out and go for a brisk walk. Dr Anda Baharav of Sleep Rate is running The Global Sleep Fix in September. … Read more
This week on the Relaxback UK show I talk to Neil Ben who has a video production company about how he approaches the physical hard work of what he does. I also have a very useful discussion with a surgeon on what you need to ask before you sign your consent form and yet another … Read more
Very varied topics on the Relaxback UK show this week. My friend Sarah-Lou continues her cancer treatment with proton beam therapy in The States, there is news from The BackCare Charity and also a peculiar bike crash that I had recently. LISTEN TO THE RELAXBACK UK SHOW HERE You have heard Sarah-Lou talk about how … Read more
I chat again with Sarah Lou about her recent operation. This time she gives her tips on recovery and how to make things a little less unpleasant. On a very different subject I mull over some ways to make camping with a bad back less traumatic. Hear the RELAXBACK UK show here. Sarah Lou has … Read more
The Relaxback UK show from August 15th will gives lots of good advice. If you are going to have an operation of any sort there is advice on how to prepare both mentally and physically from a friend of mine who is in the recovery phase from major surgery. In addition there is help from … Read more