I enjoy putting together the RELAXBACK UK show as I get to chat with some very cool people and this week is absolutely no exception. Heather Mason has tasked herself with getting yoga accepted as a more mainstream therapy within the NHS. Having met her I have no doubt she will succeed in making big, … Read more
This week’s show gives some advice on how to make driving less of a pain in the neck for the many people that find the car very uncomfortable. Also I talk to a gardener who has tips to make gardening chores less onerous but also practises a unique form of environmental gardening. Hear the RELAXBACK … Read more
Zen Swimming and Tai Chi are the topics on the RELAXBACK UK Show this week. Listen to the show here. Roger Golten, alias Dr Posture, uses his experience in swimming, Hellerwork and the Alexander Technique to teach swimming in a way that he calls Zen Swimming. It helps a lot of people get more out … Read more
In this weeks Relaxback UK show there is some excellent advice on how to avoid tennis injuries from Gillian Brown who is an osteopath but she also represents England at tennis. In addition hear about a way to relieve some of the discomfort from sciatica and I also have a bit of a rant about … Read more
This week in the Relaxback UK show we look at why sofas and dining chairs can be so uncomfortable and what to do about it. Also if you are glued to a computer for long hours here is one way to remind you to keep healthier. LISTEN TO THE RELAXBACK UK SHOW HERE We all … Read more
I had to cut things out of this weeks Relaxback UK show as I had so much I wanted to talk about. Professor Fairbank talks about some of the issues with MRI scans and the research he his doing to help overcome them. He gives details of how you can get involved with this important … Read more
This Relaxback UK show looks at how sedentary our children have become. I look at the Steiner School my children attend and see how it encourages them to be very active. I also ask if we should feel at all sorry for dentists. What do you think? Hear the RELAXBACK UK show here. Steiner schools … Read more
I cracked – Thameslink pushed me over the edge with their latest sneaky price increase. Commuting by train is AAARRRHHHH. This show also talks about Hellerwork and I chat to the proprietor of my favourite shop in St Albans. LISTEN TO THE RELAXBACK UK SHOW HERE Everyone has a story about what drives them nuts … Read more
The latest Relaxback UK show is about the shows I have been to recently. They were both very different but both fantastic – the Back Pain Show and Clerkenwell Design Week. HEAR THE SHOW HERE At the Back Pain Show I learnt that one part of my body is like that of a twenty year … Read more
The Relaxback UK show this week has help if you find chopping or cutting in the kitchen hard work with a review of Webequ kitchen knives along with help on occupational health physiotherapy and information on dyslexia. HEAR THE SHOW HERE Webequ knives have a different shaped handle which make it easier to apply … Read more