My Friend’s Proton Beam Therapy, The BackCare Charity and a Bike Crash

Very varied topics on the Relaxback UK show this week. My friend Sarah-Lou continues her cancer treatment with proton beam therapy in The States, there is news from The BackCare Charity and also a peculiar bike crash that I had recently. LISTEN TO THE RELAXBACK UK SHOW HERE  You have heard Sarah-Lou talk about how … Read more

How to Avoid Tennis Injuries From an Osteopath Who Plays Tennis for England, Relief for Sciatica Sufferers and A Commuting Rant

In this weeks Relaxback UK show there is some excellent advice on how to avoid tennis injuries from Gillian Brown who is an osteopath but she also represents England at tennis. In addition hear about a way to relieve some of the discomfort from sciatica and I also have a bit of a rant about … Read more

Help for Charity London Marathon Runners from Marylbone Physio and Fantastic Offer from Balance Chiropractic

Listeners to the Relaxback UK show this week can get some fantastic advice and offers. LISTEN TO THE SHOW HERE The show has some expert advice from Chris McLean of Marylebone Physio for anyone who is training for the London Marathon. Marylebone Physio staff will be at the finish line on the day giving free … Read more

From Surgeon’s Slab to Ironman in 18 Weeks, Lugging 5 Tons of Fruit & Veg and Heated Bra Straps

Covered a lot of topics in this weeks podcast on UK Health Radio. George Mahood went from having back pain to the surgeon’s slab and a day or two after the operation decided he was going to complete an ironman triathlon. That is a 2.4 mile swim, 112 mile bike ride and a 26.22 mile … Read more

Back Pain Myths from the Chartered Society of Physiotherapy

In just about everything in life there are myths and old wives’ tales and it seems particularly so in medicine. Usually they are based on some truth but when it comes to back pain the Chartered Society of Physiotherapy (CSP) have recently busted some of the most common myths. I was lucky enough to talk … Read more