On May 19th and 20th I exhibited at the Back Pain Show in Birmingham. There were many talks and I attended an excellent one given by Professor Jeremy Fairbank who was asking if having an MRI scan is a good idea for back pain sufferers. My first thought was well it must be a good … Read more
Looking back over my Relaxback UK web radio shows I noticed that there is a lot of information about running on topics such as ‘should I run, training myths and advice.’ For people wondering if they can take up running without doing themselves any damage this show with Chris McLean of Marylebone Physio is a … Read more
On this week’s Relaxback UK show I talk about my sciatica and how I got help to stop the pain plus Winspiration Day. LISTEN TO THE SHOW HERE. I’m pretty sure there is nothing more dull than stories of someone’s back or leg pain UNLESS you have a similar thing and you are looking to … Read more
On this Relaxback UK show the topics are how to be as comfortable as possible when pregnant and the Healthy Workplace Charter. Listen to the SHOW HERE. Lucy Macdonald is pregnant, a physiotherapist and has a child already so this really makes her the correct person to help with this topic. She gives help and … Read more
The Relaxback UK show this week talks about National Walking Month and the benefits of inversion therapy. Listen to the show HERE Tanya Braun is with the charity Living Streets and they are organising National Walking Month this May. The aim is to get us all walking more but more importantly enjoying walking more. How do … Read more
Lots of great stuff on this edition of the Relaxback UK Show. This edition of the show will be available on Tuesday April 18th and to listen GO HERE Jason Tisdall of Fuel Included spoke with me about electric cars and how they are likely to change the way we interact with motor vehicles in the … Read more
This week on the Relaxback UK show I spoke with two experts on the Alexander Technique. LISTEN TO THE SHOW HERE Alan Philps is co-director of the Constructive Teaching Centre for the Alexander Technique which is in London and Jeremy English is a chiropractor as well as an Alexander Technique Practitioner based at the Back … Read more
I went to the Active Working Event in London on Thursday. It was a great event in a wonderful location with a view over St Pauls Cathedral. So much happened during the day – I made some notes but couldn’t capture it all so I mention a few of my personal highlights below. Dame Carol … Read more
I really enjoyed talking to both guests on this week’s Relaxback UK Show. Thank you very much to Lynne Robinson of Body Control Pilates and Adam Sidbury of Digital Fibre for taking the time to talk with me. LISTEN TO THE SHOW HERE Lynne Robinson has a fabulous story of how she started with pilates … Read more
LISTEN TO THIS WEEKS RELAXBACK UK SHOW HERE. If you have questions or comments about the show please ask or make them right here. This week I speak with Lucy Macdonald of The Octopus Clinic in London about myths and common mistakes that runners might make when training for a marathon. One of the main … Read more