The Relaxback UK Show this week goes from speed skating to mental health. The guests are olympic speed skater, Sarah Lindsay who now owns Roar Fitness and Paul Clark who has a health and safety business and is starting the Onion Network to help those with mental health issues. Sarah Lindsay represented GB at three … Read more
This weeks Relaxback UK Show talks to some office design and layout experts to ask how we can keep staff happy, improve efficiency and find the merits of agile working. Professor Charles Spence is an expert in how we perceive the world around us. This is very useful when it comes to seeing how staff … Read more
This weeks Relaxback UK Show takes a look at exoskeletons and robots in the construction industry. Construction can be hard work and even with changes in technology and working hard to look at different ways of doing things there will inevitably be some heavy or repetitive lifting by site staff and in 2018 there were … Read more
Osteoporosis is the topic for this weeks Relaxback UK Show . I speak with Diana Moran who used to be The Green Goddess on Breakfast TV when she persuaded viewers to start the day with some healthy exercise. Dianna explains how she has osteopenia, the precurser to the condition, which has meant she is very … Read more
I recently attended the Chartered Society of Physiotherapy conference. I spoke with the President of the CSP, Professor Baronness Finlay of Llandaff, who is using her input into legislation to ensure that physiotherapy is at the heart of health teams where they can diagnose and treat patients efficiently. She is a fascinating and forceful lady … Read more
The RELAXBACK UK Show this week talks about Reflexology and The Bowen Technique. These are two complentary therapies that people often find helpful for musculoskeletal issues but do use them other issues. The NHS website has information on alternative and complementary and what those terms mean. It is worth a look if you interested in … Read more
The RELAXBACK UK SHOW this week has neurosurgeon and neuroscientist, Dr Rahul Jandial, giving advice on how to improve your performance at mental and physical endeavours. Also does driving give you a bad back? – an ingenious gizmo called the Shoft can help tp prevent getting back pain from driving and also make your car … Read more
The RELAXBACK UK SHOW this week looks at helping with giving up cigarettes with the stoptober campaign and also intervertebral disc decompression therapy. Giving up smoking is very hard and the Stoptober campaign is designed to give some help to those who really want to kick the habit. Lloyds Pharmacy are getting very involved in … Read more
Back Pain Awareness Week
This weeks RELAXBACK UK SHOW asks neurosurgeon and scientist Dr Rahul Jandial if we can control pain using our brain. Actor, Will Mellor talks about being addicted to his phone and how he makes sure it doesn’t take over his life and ruin his family time. I loved talking with Dr Rahul Jandial – first … Read more