January 21, 2020 - Mike Dilke
The Relaxback UK Show this week goes from speed skating to mental health. The guests are olympic speed skater, Sarah Lindsay who now owns Roar Fitness and Paul Clark who has a health and safety business and is starting the Onion Network to help those with mental health issues.
Sarah Lindsay represented GB at three olympic games in short track speed skating and is now a personal trainer and gym owner. Hear about her gym which is called Roar Fitness, some stories from skating and how she manages to get celebrities into shape!
Paul Clark runs health and safety events and has started a H&S network that allows professionals to swap info and ideas. He has events running in different countries but the next H&S one is in the UK on February 11th and 12th.
He has also started a network called The Onion. It is early stages yet but the idea is that it provides a safe network to meet like minded people who may suffer from similar mental health issues as you. The objective being that you can get support through the network. The first meeting is in Bradford-On-Avon on February 1st but Paul is working to make the network available across the UK. Hear about all this here on UK Health Radio.
Thank you for reading and please do ask questions or make comments below and do listen to the RELAXBACK UK SHOW.