The RELAXBACK UK show this week is very useful for those who are thinking about healthy resolutions for 2019. James Haskell talks about his new book Cooking for Fitness and guests from Life Extension Europe give advice for dealing with claims that come from ‘Wellness’ products when setting goals for 2019. James Haskell has always … Read more
This week on the RELAXBACK UK show it is gardening is good for you and ways to beat SAD. David Domoney is a presenter on the ITV show Love Your Garden and is the most enthusiastic gardeners I have spoken with. If you listen to him you will get enthused about your garden or whatever … Read more
This week on the RELAXBACK UK show I speak with nutritionist Leslie Bonci about treats at Chrsitmas for elite athletes but also the rest of us and also to osteopath Tom Meyers about how his patients report to him a better mental health as well as physical health. Leslie Bonci looks after the health of … Read more
This week the RELAXBACK UK Show is all about sleep and has guests that give some advice on good sleep. Have a listen as sleeping is one of the most important things that you do. A while ago I went to the SOMNEX Sleep show in London and spoke to some of the exhibitors all … Read more
This week the RELAXBACK UK SHOW asks exactly what a chiropractor does and examines the fact that medicinal cannabis is now legal in the UK. I visited chiropractor, Dr Christian Allard of Proback. We had an informative chat about exactly what a chiropractor does and the different techniques they use. We also covered some of … Read more
This week the RELAXBACK UK show covers the Wellbeing @Work Event – London November 2018. The topic of the conference was mental health. Mental ill health is responsible for 91 million working days lost and costs employers £34.9 billion each year in the UK and business is starting to take this seriously and realises that … Read more
This week the RELAXBACK UK show is all about physiotherapy. It includes speakers, attendees and exhibitors at the Chartered Society of Physiotherapy Conference 2018 which took place in Birmingham. The first interview is with John Doyle who is lead physiotherapist at Nuffied Health who spoke at the conference about how to prevent sedentary behaviour in … Read more
This week the RELAXBACK UK show talks about the power of placebo and how to get more from your food than just the nutrients it contains. Dr Jeremy Howick is an expert on how and why placebos work. He helped with a BBC2 Horizon progamme so I decided to see if he would talk to me … Read more
A busy Relaxback UK show this week. Mark Macgregor of Philip Morris saying they want people in the UK to give up smoking and a couple of interesting conferences next week. Mark Macgregor is Director of Corporate Affairs, UK and Ireland for Philip Morris and told me that they really want the 7.4 million smokers … Read more
This week the RELAXBACK UK show looks at water for sale that contains CBD from cannabis called Love Hemp Water and also Arthritis Week. Tony Calamita is co-founder of the company Love Hemp. They recently lauched their product Love Hemp Water which contains CDB from the cannabis plant – find out what it does for … Read more