The RELAXBACK UK Show this week looks at social prescribing in a GP surgery and also how visiting a pharmacy can provide fast medical help without using up a GP’s time. Alan Bellinger runs the volunteer service that provides social prescribing services at the Maltings Surgery in St Albans. This refers patients to all kinds … Read more
The RELAXBACK UK SHOW has a wide range of topics this week from helping to solve dental anxiety, advice on rucksacks and how to help the scout movement. Many of us haven’t been to the dentist for a while – sometimes for years. The Centre for Dentistry aims to make the whole process easier and … Read more
This week on the RELAXBACK UK SHOW I have my experience of Electric Muscle Stimulation and also advice on sleeping well especially if you are away on business. I went to the Tribal boutique gym and owner Paul Roberts took me through the paces of Electric Muscle Stimulation (EMS) It was a fascinating experience, great … Read more
The RELAXBACK UK Show this week has two OS Champions from the Ordnance Survey get Outside Initiative and eye health advice from the president of the Association of British Dispensing Opticians. Also an informative Brexit report from Relaxback UK. Sean Conway and Dwayne Fields are both adventorous and ‘outdorsey’ and are on a mission to … Read more
The RELAXBACK UK show hears about the Workplace Assessment Course that has been developed by Hands Free Computing and also talks to exhibitors at the Health and Wellbeing @Work conference. I speak with the MD of Hands Free Computing and the team that have developed the course. It is a CPD accredited online course that … Read more
This week the RELAXBACK UK SHOW looks at the anti-inflammatory properties of turmeric and burnout prevention. The company Bio Turm produce supplements that contain curcumin which is derived from turmeric. I speak with the owner, Suphil Philipose, about how it helps to allay some of the symptoms of arthritis. Also Cara de Lange suffered burnout … Read more
This week on the RELAXBACK UK Show I speak with Dr Marilyn Glenville about the dangers of yo-yo dieting and her new book and also Emma Day of the British Heart Foundation. Dr Marilyn Glenville has written a book about the danger of dieting and how some vitamins and supplements may help the process. Listen … Read more
This week the RELAXBACK UK Show looks at myfoascial release. Amanda Oswald of the Pain Care Clinic uses the technique to help people with all kinds of pain from headache to running injuries. She has written a book called Living Pain Free – Healing Chronic Pain with Myofascial Release to help explain what it is … Read more
The RELAXBACK UK SHOW this week covers pelvic floor exercises and an introduction to running. It is estimated that 7 million women in Britain suffer from urinary incontinence – men also can suffer. Physiotherapist Aoife Ni Eochaidh and Darren Breen, managing director of iMedicare talk about this and give some practical help on UK Health … Read more
Two very different topics on the RELAXBACK UK show this week. To start it is Gillian Brown talking about IDDT or Intervertebral Disc Decompression Therapy and then a chat with Alan O’Rourke of Ruark Audio. Gillian Brown is an osteopath in Harpenden. I visited her and she explained the disc decompression therapy that they provide … Read more