Mike Dilke This week the RELAXBACK UK show has Adam Wells, a 30 year old stroke patient, talking about the moment of his stroke and the rehabilitation process. I also mention some of my experiences buying a running watch to help my attempts at getting a bit fitter. Adam Wells is a very determined person and this … Read more
The two topics on the RELAXBACK UK show this week are some clear and concise information on diabetes and buying running shoes. Dr Mark Vanderpump is a consultant endochrinologist and spent time explaining to me some of the diabetes facts that can get confused and confusing. He started by explaining the difference between type 1 … Read more
On this weeks RELAXBACK UK show find out what a personal trainer can do for you and get some help reducing painful joint inflammation. Gurinder Sandhu is a personal trainer and is based in London’s financial district of The Square Mile at Elevate London. He helps all kinds of people but does find a lot … Read more
This week’s Relaxback UK show looks at how snacks for sale in NHS hospitals will get more healthy and also tips for those of us who use our car as a mobile office. Have you ever thought that the food on sale in hospitals is often pretty unhealthy and the sort of thing that if … Read more
Is the NHS getting policy ideas from the News Quiz? – surely not but listen to this weeks RELAXBACK UK show to see if it might be true. Also Stress Awareness Day is November 1st and I talk to Carole Spiers, founder of The International Stress Management Association about it. I was listening to … Read more
This week on the RELAXBACK UK show I look at some of the changes in use of private health and the company Top Doctors. I speak with Dr Mark Vanderpump, a consultant endocrinologist who is listed with Top Doctors and Dean Thomson who works for Top Doctors. Top Doctors is a website that helps people … Read more
How to recover from surgery as quickly as possible is the topic for this weeks RELAXBACK UK show. George Mahood is an author – if you read his books on public transport be prepared for some funny looks as you are likely to spend the journey laughing loudly! He had a lump removed from his … Read more
I have had a fabulous couple of weeks going to lots of fun events. The first one was the Body Control Pilates Development Weekend in London and the second was the St Albans Food Festival. You can hear all about it on the RELAXBACK UK show. At the Body Control Development Weekend I met Elizabeth … Read more
This week is Back Pain Awareness Week and the theme is children’s back pain. Listen to Dr Norma Barry, chief executive of The Backcare Charity and Lyndee Oscar of KidsBacks4The Future on the RELAXBACK UK SHOW. Lyndee Oscar is an osteopath who has noticed her patients getting younger and younger. She decided to do something … Read more
This edition of the RELAXBACK UK show really does have it all. Learn the fantastic benefits of flexible working for your staff and for you. Also hear about the no dig method for growing veg with the least amount of work but best of all how to make cider with least effort. Tracey Eker started … Read more