Videos/Podcast trailers

Technology, continuous glucose monitors and type 2 diabetes followed by how well will antibiotics continue to work?

Technology, continuous glucose monitors and type 2 diabetes followed by how well will antibiotics continue to work?

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IVF And Egg Donation

All about IVF and egg donation with Dr James Hopkisson of TFP Fertility and Rachael Alison who has donated eggs

Cancer Misinformation Online

There is a problem with cancer misinformation online – hear how it spreads, who spreads it and how to protect yourself from it from Alex Ruani of University College London.

An Easy Way To Take Your Health Info Away On Holiday Followed By Junk Food Advertising Aimed At Children

If you become ill on holiday it is vital to have all your health info, prescriptions, current issues readily available to doctors – here is a way to do it. Then junk food really does seem to be advertised to your children – is that right?

A Way To Help With Heart Health Then Sitting On A Sofa With A Bad Back

Heart health with the Superintendent Pharmacist at Pharmacy2U, Phil Day, followed by getting comfy on the sofa with back pain.

Sun damage to skin early in life

Dermatologist, Dr Amy Perkins, talks about how damage to skin in early life can lead to significant problems later in life. Many teens are using sun beds which will cause them problems when they get older. Then how we are surrounded by microplastics and what each of use can do to reduce the amount we

Is 10k steps really necessary?

We have all heard about the 10k daily steps -I chat with Olympian and exercise academic Prof Greg Whyte and it might not be correct! Also why is Greg on a treadmill up Snowdon?

Dr Rupy looks at Our Modern diet and our lack of fibre

Are We Missing the Most Important Nutrient in Our Diet? Most of us know the basics of healthy living: eat well, exercise regularly, and get enough sleep. Yet despite decades of public health campaigns, obesity rates continue to rise, and experts predict that by 2040 more than 70% of adults could be overweight. So what

Remote monitoring enhances patient care

This weeks relaxback UK Show looks at tech in healthcare. One aspect spoken about is remote monitoring of patients and how it can help with recovery. Remote monitoring has revolutionized patient care in the healthcare system, providing patients with the ability to receive quality care from the comfort of their own homes. This technology allows

Novel Treatment Of Brain Tumour

Professor Richard Scolyer’sjourney with a brain tumour began in May 2023 when he experienced a seizure while climbing a mountain in Poland. Subsequent scans revealed a tumour in his temporal lobe, which required immediate investigation and treatment. Treatments for brain tumours of this kind have remained unchanged for the past 20 years and are pretty

Government Could Incentivize Electric Vehicles

The podcast highlights the importance of government incentives in promoting the adoption of electric vehicles. Dan Caesar gives the current government a “C minus” grade for its efforts in encouraging the use of electric vehicles, stating that they have done more to deter people than to encourage them. This sentiment is echoed by the host,

Cosmetic Surgery Changed Sam Kane’s Life

Cosmetic surgery is often seen as a way to enhance one’s physical appearance, but for some, it can be life-changing in more ways than just aesthetics. In a podcast episode, actor Sam Kane shared his experience with how cosmetic surgery completely transformed his life. Sam had struggled with poor vision for a long time, which

Are Electric Cars The Future Of Transport?

Are electric cars are the future of transport? As the world grapples with the effects of climate change and the need to reduce carbon emissions, electric vehicles (EVs) have emerged as a viable solution to combatting some of these challenges. In a recent podcast episode of The Relaxback UK Show, host Mike Dilk spoke with

Turmeric Shot Ais In Recovery After Sport

Turmeric is a spice that has been used for centuries in traditional medicine for its anti-inflammatory and antioxidant properties. Recently, a turmeric shot developed by professional footballer Thomas Robson-Kanu has gained attention for its potential benefits in aiding recovery after physical exertion. Robson-Kanu developed the turmeric shot after sustaining a serious injury as a teenager.

Online Yoga – Yoga With Kassandra

Yoga: Free, accessible, and beneficial. The podcast transcript highlights the accessibility of yoga through its free and extensive library of online classes. Kassandra Reinhardt, who has been teaching yoga for almost 10 years, has created over 800 to 900 free yoga classes on their YouTube channel. This vast collection allows people from all around the

Measles Vaccination

Measles vaccination rates declining. Measles vaccination rates have been declining in the UK, leading to concerns about the resurgence of this highly contagious and potentially serious disease. In a podcast transcript from the Relax About UK show on UK Health Radio, host Mike Dilke discusses the issue with Dr. Zoe Williams. According to Dr. Williams,

NHS Dental Services Are Struggling

NHS dental services are struggling in the UK, and this is evident in the challenges faced by both patients and dentists. The NHS was built on the principle that prevention is better than cure, with the aim of providing dental care to prevent problems from occurring and progressing. However, the current system is failing to

Creating A Calm And Pleasant Home Environment

Creating a calm and pleasant home environment is essential for our overall well-being and mental health. It is a place where we seek solace, relaxation, and comfort after a long day. In a podcast episode titled “Creating a Calm and Pleasant Home Environment” from the Relax Back UK show, host Mike Dilk explores this topic

Gut Health Can Affect Overall Well-Being.

Gut health affects overall well-being in numerous ways, as discussed in the podcast transcript. The gut microbiome, which refers to the trillions of bacteria, parasites, fungi, and viruses that reside in the gut, plays a crucial role in maintaining overall health and well-being. One of the primary functions of the gut microbiome is aiding in

Thinking About Your Posture Is Good For You

Good posture is important for sitting, standing, and sleeping. Good posture is important for sitting, standing, and sleeping. This is the main message conveyed in the podcast episode. The hosts discuss the significance of maintaining good posture in order to prevent discomfort and potential long-term health issues. The episode begins by addressing the various aspects

The Future Of Social Care Followed By Breast Cancer

Social care companies must act. Social care companies must act to address the ongoing challenges and underfunding within the social care system. The podcast transcript highlights the need for proper regulation of commissioning, increased funding, and a focus on making careers in care more attractive. These measures are necessary to attract and retain caregivers, ensuring

Ideas For Saving Money At Christmas And Packaging Made Out Of Funghi

Swap unused items for gifts. One of the key suggestions mentioned in the podcast is to “swap unused items for gifts.” This concept involves gathering with friends or family members and exchanging items that no longer serve a purpose or suit their owners. This not only allows individuals to declutter their homes and make room

Managing Diabetes and Plastic Surgey

Engaging diabetes patients through digital tools. The podcast highlights the importance of engaging patients through digital tools in the management of diabetes. The use of technology, such as apps and monitors, allows individuals to monitor their blood glucose levels, track their exercise and diet, and receive personalized recommendations for managing their condition. This level of

Prostate Cancer Can Kill You – Find The Symptoms, Tests and Treatment

Prostate cancer is alarmingly common. Prostate cancer is alarmingly common, with approximately 40,000 new diagnoses and at least 10,000 deaths from the disease occurring each year in the UK. This means that one in eight men will develop prostate cancer during their lifetime. The statistics are even more concerning for individuals with a family history

The Gender Pain Gap In Medicine

The podcast transcript discusses the topic of the gender pain gap in medicine. The host, Mike Dilk, speaks with Dr. Marika Bigg, a sociologist and author, and Hilary, a patient, to explore the differences in the time it takes for men and women to receive a diagnosis for various health conditions. Dr. Marika Bigg explains

Professor Nick Lemoine led urgent public health research during the COVID-19 pandemic.

Professor Nick Lemoine played a crucial role in leading urgent public health research during the COVID-19 pandemic. As the director of the Barts Cancer Institute at Queen Mary University of London and the medical director for the National Institute for Health and Care Research Clinical Research Network, he was asked by Sir Chris Whitty, the

Hormones Are Crucial For Health

Hormones are crucial for health. They are the chemical messengers within our bloodstream that send signals from one place to another, allowing our bodies to communicate and function properly. Without hormones, we would not be able to survive. They play a pivotal role in our overall well-being. One might think of hormones as simply being

Challenging the Status Quo: Setting Achievable Goals

Summary In this episode of the Relaxed Back UK show, host Mike Dilke interviews Professor Greg White, an Olympian, sports academic, author, trainer, and endurance athlete. They discuss the importance of pushing oneself out of their comfort zone and achieving surprising feats. Greg shares his experiences with sport relief, including helping Eddie Izzard run 43

Experience Of Shingles With Janet Street-Porter and Eamonn Holmes Followed By Skincare With Excema and Psoriasis With Dr Roger Henderson

This show covers shingles and how to deal with excema and psoriasis Shingles is a condition that many people have heard of, but few truly understand the pain and potential dangers associated with it. In a podcast episode of the Relax Back UK show, host Mike Dilke explores this topic with guests Janet Street-Porter and

Ivana Daniell – Movement And Posture Expert

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A Water Tasting

Medical Trial Distortion

This is a surpsrisingly large problem.

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