Experience Of Shingles With Janet Street-Porter and Eamonn Holmes Followed By Skincare With Excema and Psoriasis With Dr Roger Henderson


This show covers shingles and how to deal with excema and psoriasis

Shingles is a condition that many people have heard of, but few truly understand the pain and potential dangers associated with it. In a podcast episode of the Relax Back UK show, host Mike Dilke explores this topic with guests Janet Street-Porter and Eamonn Holmes, both of whom have personal experiences with shingles.
Janet Street-Porter, former president of the Ramblers Association, starts off the discussion by sharing her passion for footpaths and her previous television appearances advocating for their preservation. However, the conversation quickly shifts to shingles, a condition that both guests have dealt with.
Eamonn Holmes, known for his work as a broadcaster, reveals that he has had shingles and explains that stress can be a trigger for shingles, and his recent health issues, including an operation and a fall, have put him at risk for another outbreak. Janet also chimes in, sharing that she first had shingles in her late 30s or early 40s when she was experiencing high levels of stress from her busy work schedule.
The pain of shingles is described as intolerable and difficult to comprehend for those who haven’t experienced it. While it presents as a rash, the nerve endings underneath the skin are tingling and extremely sensitive. Janet explains that the rash appears in a distinct line, not spread out like a typical rash. Eamonn adds that when the rash is on the face, it can be particularly dangerous, especially if it affects the eyes.
Eamonn’s own experience with shingles around his eyes is recounted, highlighting the timing of his outbreak just two days before his son’s wedding. The potential impact on his appearance and eyesight was a cause for concern.
The podcast episode raises awareness about the severity of shingles and the importance of understanding the condition. It serves as a reminder that shingles can occur more than once and that stress can be a significant trigger. By sharing their personal experiences, Janet and Eamonn shed light on the pain and potential dangers associated with this often-misunderstood condition.
In conclusion, shingles is a painful and potentially dangerous condition that can have a significant impact on an individual’s quality of life. The podcast episode featuring Janet Street-Porter and Eamonn Holmes provides valuable insights into their personal experiences with shingles, highlighting the importance of stress management and awareness to prevent and manage outbreaks. By sharing their stories, they contribute to a better understanding of this often-overlooked health issue.

Skin is a remarkable organ that plays a crucial role in our overall health and well-being. In a podcast episode, the hosts discuss various fascinating facts about the skin, highlighting its importance and the need to take care of it.
Firstly, the podcast reveals that our skin covers approximately two square meters of our body. It is astonishing to think about the vast surface area that our skin occupies. Additionally, there are approximately 11 miles of blood vessels within the skin, emphasizing its vital role in our circulatory system.
One surprising fact is that our skin weighs about nine pounds. This weight may not be something we typically think about, but it serves as a reminder of the significant role our skin plays in our body. Furthermore, the hosts mention that our skin constantly renews itself every month, shedding about nine pounds of dead skin cells each year. This shedding process occurs at a rate of approximately 40,000 skin cells per minute, highlighting the constant regeneration and renewal happening within our skin.
The podcast also mentions that half of the dust found in our homes is composed of skin cells. This fact emphasizes the continuous shedding process and the presence of our skin in our environment. It is intriguing to think about how our skin is not only a part of us but also becomes a part of our surroundings.
The hosts go on to discuss the various functions of the skin. They mention that our skin is responsible for producing vitamin D and helping to modulate our immune system. It acts as a barrier, keeping out harmful substances and protecting our internal organs. The skin also plays a crucial role in regulating inflammation in the body.
One aspect that the hosts bring attention to is the visibility of skin problems. Unlike other organs in our body, the skin is visible, and any issues or conditions are noticeable to others. This visibility can have an impact on a person’s self-esteem and mental health. The hosts stress the importance of recognizing the mental health impact of skin conditions and the need for proper support and understanding.
The podcast also addresses common skin conditions that people seek medical help for. Acne, eczema, and psoriasis are highlighted as the most common concerns. Eczema, in particular, affects around one in five children at some point. The hosts explain that the causes of eczema are complex and can include patient susceptibility, environmental factors, and contact with soaps and detergents. They suggest that our obsession with cleanliness and the use of harsh products may actually harm our skin.
In conclusion, the podcast episode emphasizes the remarkable nature of the skin as the largest organ in our body. It highlights the importance of maintaining healthy skin through proper skincare practices and regular check-ups with dermatologists. The hosts also raise awareness about the mental health impact of skin conditions and the need for support in managing them. By providing information and personal experiences, the podcast contributes to a better understanding of skin health and the importance of preventive measures.
Moisturize skin, avoid drying products.
One of the key takeaways from the podcast episode is the importance of moisturizing the skin and avoiding drying products. The hosts emphasize that moisturizing the skin is crucial for maintaining its health and treating conditions such as dry skin eczema and psoriasis.
The podcast explains that dry skin eczema occurs when the skin lacks moisture and becomes dry and itchy. On the other hand, psoriasis is characterized by an overproduction of skin cells, leading to thick scales that cannot be shed. While both conditions can be linked to inflammation, psoriasis is not as itchy as dry skin eczema.
However, the hosts highlight that the impact of skin conditions goes beyond physical discomfort. They share a story of a man who had psoriasis and had not experienced physical contact with anyone for 10 years. He was unable to form relationships due to the embarrassment and shame associated with his skin shedding. This anecdote serves as a stark reminder of the psychological toll that skin conditions can have on individuals.
The podcast also references a report by an all-party parliamentary group, which found that 97% of people with a skin condition felt that their self-esteem was impacted by it. This highlights the significant impact that skin conditions can have on a person’s mental well-being.
To address these issues, the podcast provides practical advice on skincare. The hosts stress the importance of moisturizing the skin two to three times a day using a greasy, non-perfumed moisturizer. They recommend applying the moisturizer in the direction of hair growth to ensure proper absorption.
Furthermore, the hosts advise against using drying products such as soaps, bubble baths, shower gels, and detergents. These products can actively dry out the skin and exacerbate skin conditions. Instead, they recommend using moisturizers or soap substitutes to cleanse the skin without stripping it of its natural moisture.