In the RELAXBACK UK show this time I chat with Charles Campion who designs not just buildings but entire neighbourhoods and also Eleonora Bastos who is a nutrition and lifestyle consultant. Charles Campion of JTP architects designs neighbourhoods that encourage an active lifestyle and a strong community. To do this he really has to understand … Read more
On this edition of the RELAXBACK UK Show Dr Zoe Williams, GP and Clinical Champion for Physical Activity and Lifestyle at the Royal College of GPs tells us about the benefits of walking briskly. Also Dee Ashpool talks about the walking group that she leads from a GP surgery in Kenilworth. Public Health England … Read more
In the latest RELAXBACK UK show I chat with GP Mark Spencer about social prescribing and also talk to my piano tuner, Alvin Rittle. Mark Spencer has been at the forefront of making social prescribing work well at the Mount View Surgery in Fleetwood. He has stories of lives turned around and communities being infused … Read more
This week on the RELAXBACK UK Show I talk with Professor Helen Stokes-Lampard, chair of the Royal College of GPs about social prescribing and also Dr Zoe Williams about how we need to walk briskly and get our heart rate up for ten minutes every day. Some patients who go to see a GP might … Read more
The Relaxback UK Show this time features Maggie’s Cancer Centres and the Eliminate Cancer Initiative. Maggie’s provides free practical, emotional and social support to people with cancer and their family and friends, following the ideas about cancer care originally laid out by Maggie Keswick Jencks. Max Fraser explains the concept here, along how his mother’s … Read more
The RELAXBACK UK SHOW this time looks at a discussion at Clerkenwell Design Week about the changing face of the City of London and how to give your baby the best start in life. Professor Neena Modi is Professor of Neonatal Medicine at Imperial College London and give some excellent advice to couple thinking of … Read more
This week on the RELAXBACK UK Show the topics are the Wellness 18 conference on June 6th in London and the Nimway system developed by Sony to help run an office efficiently. Professor Jeremy Myerson is director of The Work Tech Academy and I spoke with him about the Wellness 18 conference and his thoughts … Read more
This week the RELAXBACK UK show looks at the Clerkenwell Design Week and talks to a workstation assessor. From May 22nd to 24th the whole of Clerkenwell is transformed into a huge design festival. Max Fraser is the Content Editor of the event so is responsible for the creative direction for the whole thing. He … Read more
In the weeks RELAXBACK UK show Stu McLellan gets creative about being creative and more reports from the Work 2.0 conference. Stu has had some serious issues with back, neck and shoulder pain which were impinging on him being able to do his art work properly. This was serious because that is his business so … Read more
This week the RELAXBACK UK show talks to industry thought leaders about the future of work. I attended the Work 2.0 conference and found out from the likes of Microsoft what the future of work will look and feel like. Listen here to get the latest on: Microsoft – the future is all about how … Read more