The Relaxback UK show this week talks about National Walking Month and the benefits of inversion therapy. Listen to the show HERE Tanya Braun is with the charity Living Streets and they are organising National Walking Month this May. The aim is to get us all walking more but more importantly enjoying walking more. How do … Read more
Lots of great stuff on this edition of the Relaxback UK Show. This edition of the show will be available on Tuesday April 18th and to listen GO HERE Jason Tisdall of Fuel Included spoke with me about electric cars and how they are likely to change the way we interact with motor vehicles in the … Read more
This week on the Relaxback UK show I spoke with two experts on the Alexander Technique. LISTEN TO THE SHOW HERE Alan Philps is co-director of the Constructive Teaching Centre for the Alexander Technique which is in London and Jeremy English is a chiropractor as well as an Alexander Technique Practitioner based at the Back … Read more
I really enjoyed talking to both guests on this week’s Relaxback UK Show. Thank you very much to Lynne Robinson of Body Control Pilates and Adam Sidbury of Digital Fibre for taking the time to talk with me. LISTEN TO THE SHOW HERE Lynne Robinson has a fabulous story of how she started with pilates … Read more
LISTEN TO THIS WEEKS RELAXBACK UK SHOW HERE. If you have questions or comments about the show please ask or make them right here. This week I speak with Lucy Macdonald of The Octopus Clinic in London about myths and common mistakes that runners might make when training for a marathon. One of the main … Read more
This week on the Relaxback UK Show I learn about Restorative Exercise with Michelle Muldoon’s company Heart & Sole Movement and also speak with Julianne Jameson of RBLI about her approach to workstation assessments. LISTEN TO THE SHOW HERE Michelle Muldoon has ‘Move Well to be Well’ on the front page of her website. I … Read more
Relaxback UK talks to Warren Carr of the Back Pain Show and also Edward Tidbury, head of specialist employment support, and other members of staff at RBLI. LISTEN TO THE SHOW HERE The Back Pain Show is being arranged by the BackCare Charity this year. Hear about it from Warren Carr who is part … Read more
Loads of topical stuff from ergonomics to cooking in this weeks Relaxback UK show. LISTEN TO IT HERE – if you any questions or comments please use the comments section below. Mike Wilson of Alter Ergo sends a report from the Stockholm Furniture Fair. Apparently, now in Sweden if a product is called ‘ergonomic’ it … Read more
Listeners to the Relaxback UK show this week can get some fantastic advice and offers. LISTEN TO THE SHOW HERE The show has some expert advice from Chris McLean of Marylebone Physio for anyone who is training for the London Marathon. Marylebone Physio staff will be at the finish line on the day giving free … Read more
Covered a lot of topics in this weeks podcast on UK Health Radio. George Mahood went from having back pain to the surgeon’s slab and a day or two after the operation decided he was going to complete an ironman triathlon. That is a 2.4 mile swim, 112 mile bike ride and a 26.22 mile … Read more