Back Pain Myths from the Chartered Society of Physiotherapy

In just about everything in life there are myths and old wives’ tales and it seems particularly so in medicine. Usually they are based on some truth but when it comes to back pain the Chartered Society of Physiotherapy (CSP) have recently busted some of the most common myths. I was lucky enough to talk … Read more

Is Running Good for You & Does it Save The NHS Money?

I have started doing some shows on UK Health Radio and the latest programme asks the physiotherapist Chris McLean is ‘Running is good for you?’ and also poses the question does ‘Running and Parkrun, in particular, save the NHS any money?’ It also continues discussions with different professions exploring how their work is physical and … Read more

Some Help for a Comfortable Christmas Break

  Everyone has an airport or a flight gone horribly wrong story. Here are some tips on ways to avoid them especially if the small and uncomfortable seats on aeroplanes  can trigger back pain or sciatica for you. If you are in pain and there are six more hours of flight left then it doesn’t … Read more

Hypermobility – what is it?

I recently spoke with Dr Dean Halfpenny of The London Orthopaedic Clinic and Gina John of the Osprey Clinic about the condition of hypermobility. The interviews are available here on UK Health Radio – it is the second part of the programme. The contact details for both clinics are below. As well as helping to … Read more

How to be Comfortable When Pregnant

I recently spoke to  GP, Wendy Molefi-Youri  who has a special interest in women’s health and wellbeing along with osteopath, Carly Eaves who specialises in the care of pregnant women. The recording of the discussion is below. Although the numbers of women having children are declining still more do than don’t. I have two children … Read more