Videos/Podcast trailers

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Hormones Are Crucial For Health

Hormones are crucial for health. They are the chemical messengers within our bloodstream that send signals from one place to another, allowing our bodies to communicate and function properly. Without hormones, we would not be able to survive. They play a pivotal role in our overall well-being. One m …

Challenging the Status Quo: Setting Achievable Goals

Summary In this episode of the Relaxed Back UK show, host Mike Dilke interviews Professor Greg White, an Olympian, sports academic, author, trainer, and endurance athlete. They discuss the importance of pushing oneself out of their comfort zone and achieving surprising feats. Greg shares his experie …

Experience Of Shingles With Janet Street-Porter and Eamonn Holmes Followed By Skincare With Excema and Psoriasis With Dr Roger Henderson

This show covers shingles and how to deal with excema and psoriasis Shingles is a condition that many people have heard of, but few truly understand the pain and potential dangers associated with it. In a podcast episode of the Relax Back UK show, host Mike Dilke explores this topic with guests Jane …