Stand at Your Desk or Move While Sitting

May 7, 2014 - Mike Dilke

There is a lot of talk about standing at your desk being more healthy than sitting all day for all sort of reasons. This morning on the BBC there as a piece on this subject -

For those people that want to move more but find it hard to stand all day then the Back App chair can help. It ensures a good posture and also provides a gentle but constant exercise for the core muscles. In addition it is easy to get out of so you are unlikely to be rooted in your chair all day so more possible you will stand for periods throughout the day.  See the video below for a demonstration of how it works.