Sit Less With MS – Exercise Can Help Allay Some Symptoms of Multiple Sclerosis

April 23, 2019 - Mike Dilke

This week the RELAXBACK UK SHOW looks at MS in general and also specifically how exercise can help some patients.

I speak with David Wilson the CEO of the MS Trust. This week (April 22nd to 28th) is MS Awareness Week and there and different events on.

One of note is a dance along which will be streamed live on the MS Trust facebook page. David is keen to point out that this is aimed at everyone abd he will be joining in with his 'dodgey knee.'

Tim Sorrell also joins me on the show. He has completed four marathons in the past year and has MS. He explains how running helps him but also how some of the symptoms of the disease hinder him.

You can sponsor Tim here.

Thank you for reading and pleaser do listen to the RELAXBACK UK SHOW. If you have any questions or comments about any of the topics on the show you can ask or make them below.