November 10, 2020 - Mike Dilke

This week the Relaxback UK Show speaks with Prof Stev Haake. He is Chair of the Parkrun Research Board and tells about how Parkrun can help us all as individuals but also local communities and the NHS. He makes a stab at guessing how much money Parkrun saves the NHS - it is MILLIONS.

Then it is Hamedah Shkokani who had a major operation to correct scoliosis as a teenager and ran the virtual London Marathon this year. She raised money for the BackCare Charity and you can donate here.

Listen to the show here.