Keeping Your Children Active and Avoiding Stress At Work

February 23, 2022 - Mike Dilke

Ths week on the Relaxback UK Show I speak with elite marathon runner Paula Radcliffe about how to keep chidren active while allowing them a good measure of freedom.

The Dr Rachel Morris talks about how to manage a team of people while staying sane, having enough time for yourself and also a happy team.

Listen to the show here