November 3, 2020 - Mike Dilke

The RELAXBACK UK SHOW this week gets motivation and nutrition tips from Paula Radcliffe. This is for everyone - you don't have to be a long distance runner! Paula is Flora's running brand ambassador so tune in for a very interesting chat.

Also hear how to keep your feet nice and comfy whether you are running or not from Peter Varnavas of Precious Soles Ltd.

Listen to the show here.