February 4, 2020 - Mike Dilke

The RELAXBACK UK Show this week has vitamins and supplements as the topic along with how to ensure the nutrition advice you are getting is sound.

Lesli Bonci is a registered dietician and nutritionist with a wealth of experience. She also tells it like it is and has some sound advice on how to get good nutritional advice. She works with elite athletes and people like you and me so she really does have something to say for everyone. Listen to her here.

Melissa Snover of the company Nourished has brought together supplments and 3D printing. Nourished produce a 3D printed tasty snack filled with personalised supplements. Hear about it here on UK Health Radio.

Thank you for reading and if you have any questions or comments please do ask or make them below.