This week the RELAXBACK UK Show is all about sleep and has guests that give some advice on good sleep. Have a listen as sleeping is one of the most important things that you do. A while ago I went to the SOMNEX Sleep show in London and spoke to some of the exhibitors all … Read more
The RELAXBACK UK show this week is all about sleep, what happens if you don’t get enough and some possible help if you need more. I speak with sleep expert Dr Roy Rayman of Sleep Score Labs and he covers a lot of ground on sleep issues and how to try and overcome them. One scary … Read more
The Relaxback UK show this week has help if you find chopping or cutting in the kitchen hard work with a review of Webequ kitchen knives along with help on occupational health physiotherapy and information on dyslexia. HEAR THE SHOW HERE Webequ knives have a different shaped handle which make it easier to apply … Read more
Gillian Brown is an osteopath at the Harpenden Injury Clinic. She also represents the senior GB team at tennis so she is expertly placed to give advice on how to avoid tennis elbow but also what to do if you are unlucky enough to acquire the painful condition. Contact Gillian on 01582 764361 www.gbosteopathy.co.uk
Gillian Brown is an osteopath at the Harpenden Injury Clinic. In this video she gives some very sensible advice on how not to end up with back ache after gardening. Contact Gillian on 01582 764361 www.gbosteopathy.co.uk
Here is some excellent advice from Coby of Soothe Clinic on when to use back support for lifting. http://www.sootheclinic.com/