Will The Gym Be Dead After Covid and What Is Myofascial Release?

This week on the RELAXBACK UK SHOW I speak with Lisette Fabian from the fitness app 8Fit – they have seen a large increase in demand for their product during lockdown. Also myofascial release therapist Amanda Oswald of The Pain Clinic talks about her clinic, how she treats patients and the help she can give … Read more

Don’t Forget About Parkrun

While we are in lockdown Parkrun hasn’t been able to happen. I think it is a wonderful thing so decided to mention a couple of Relaxback UK Shows about it to keep us all reminded of it for when things get a little more normal. Click on the links below to go to the show … Read more

Hear From a Postman Working Through Lockdown & A Book About The Unwritten Business Rules For Women and How They Apply in Lockdown

This week THE RELAXBACK UK SHOW talks with my local postman – the Royal Mail have been going throughout the lockdown period delivering post and packages and in many areas providing a vital community resource. Hear also from entreprenuer, author and business owner, Christine Brown-Quinn about the unwritten career rules for women and how they … Read more