Mike Dilke
Will The Gym Be Dead After Covid and What Is Myofascial Release?
This week on the RELAXBACK UK SHOW I speak with Lisette Fabian from the fitness app 8Fit – they have seen a large increase in demand for their product during lockdown. Also myofascial release therapist Amanda Oswald of The Pain Clinic talks about her clinic, how she treats patients and the help she can give … Read more
Good For Your Gut and Good For You
There are some Relaxback UK Shows that have spoken to experts about the gut and the benefits that a healthy gut can offer and how to go about getting one. Listen to dietician Helen Bond on what our can do for us and what we can do for it here. Listen to Dr Stephen Robinson … Read more
The Gokhale Movement Method and The Mental Health of MS Patients
The week the RELAXBACK UK SHOW talks with Clare Chapman about the Gokhale Method of movement. Clare can teach the method remotely via Zoom so it is very relevant during the virus lockdown period. In addition David Martin of the MS Trust talks about the mental wellbeing of patients during normal and lockdown times. Listen … Read more
Don’t Forget About Parkrun
While we are in lockdown Parkrun hasn’t been able to happen. I think it is a wonderful thing so decided to mention a couple of Relaxback UK Shows about it to keep us all reminded of it for when things get a little more normal. Click on the links below to go to the show … Read more
Hear From a Postman Working Through Lockdown & A Book About The Unwritten Business Rules For Women and How They Apply in Lockdown
This week THE RELAXBACK UK SHOW talks with my local postman – the Royal Mail have been going throughout the lockdown period delivering post and packages and in many areas providing a vital community resource. Hear also from entreprenuer, author and business owner, Christine Brown-Quinn about the unwritten career rules for women and how they … Read more
Are Vitamins & Supplements Worth The Expense and The Bother
There are a few Relaxback UK Shows discussing aspects of vitamins and supplements on UK Health Radio. Two of them are listed below. Show with a Which Magazine Researcher Show with nutritionist, Leslie Bonci Please do listen to the RELAXBACK UK Shows on vitamins and if you have any questions or comments ask … Read more
Help Online with Aches and Pains and Help With Homeworking
Homeworking and body id help online